If you're looking to be healthy in mind, body and spirit you can now subscribe to Gwyneth Paltrow's website, the beautifully named 'GOOP by Gwyneth Paltrow'. 'GOOP' is what Gwyneth describes as 'typically something unpleasant' (like her Oscar-acceptance speech) and it seeks to give you a collection of experiences to make your life better, though best of all might be avoiding her website in the first place.

Pale, almost opaque Gwyneth is the picture of health, what with her macrobiotic diet and ruddy, farmer's-wife features, so who better to give advice on such matters? Someone who looks human, perhaps? She's even sending out a newsletter dispensing wonderful advice on making your life that little bit better. Her ex-partner Brad Pitt must wake up next to Angelina Jolie every morning and ruefully think 'What have I done? I've been such a fool.' So here's some of Gwyneth's golden advice...

 

"Sleep eight hours or more each night. Do what you have to do to get to sleep; there are plenty of natural agents that work."

 

Well that's easier said than done. We're not all lucky enough to be married to a member of Coldplay and you could hardly call Chris Martin a 'natural agent'.

by Ian McShane